<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>weightloss &#8211; Hansie Louw</title>
	<atom:link href="https://anamcara.co.za/wp/tag/weightloss/feed/" rel="self" type="application/rss+xml" />
	<link>https://anamcara.co.za/wp</link>
	<description>Author, Coach, Entrepreneur; Founder:  Healthy, Wealthy, Happy</description>
	<lastBuildDate>Tue, 03 Nov 2020 15:12:22 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
<site xmlns="com-wordpress:feed-additions:1">76700387</site>	<item>
		<title>Four weeks to a flat stomach</title>
		<link>https://anamcara.co.za/wp/four-weeks-to-a-flat-stomach/</link>
					<comments>https://anamcara.co.za/wp/four-weeks-to-a-flat-stomach/#respond</comments>
		
		<dc:creator><![CDATA[Hansie Louw]]></dc:creator>
		<pubDate>Wed, 12 Aug 2015 12:08:02 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[coach hansie]]></category>
		<category><![CDATA[Emmanuel]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitclub]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[flat tummy]]></category>
		<category><![CDATA[Hansie]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[improve time]]></category>
		<category><![CDATA[marathon running]]></category>
		<category><![CDATA[quick weightloss]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[waist loss]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[wealthy]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weightloss]]></category>
		<guid isPermaLink="false">http://anamcara.co.za/wp/?p=348</guid>

					<description><![CDATA[Wow, what would that be like? How would you feel? Imagine that I could give you a magic wand that you could use to touch your tummy and that it would be flat. For many of us that would mean &#8230; <a href="https://anamcara.co.za/wp/four-weeks-to-a-flat-stomach/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://anamcara.co.za/wp/four-weeks-to-a-flat-stomach/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">348</post-id>	</item>
		<item>
		<title>Testing lifetick software</title>
		<link>https://anamcara.co.za/wp/testing-lifetick-software/</link>
					<comments>https://anamcara.co.za/wp/testing-lifetick-software/#comments</comments>
		
		<dc:creator><![CDATA[Hansie Louw]]></dc:creator>
		<pubDate>Fri, 19 Jul 2013 12:29:55 +0000</pubDate>
				<category><![CDATA[Actions]]></category>
		<category><![CDATA[Anita]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Dolphins]]></category>
		<category><![CDATA[goalsetting]]></category>
		<category><![CDATA[Hansie]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[wealthy]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weightloss]]></category>
		<guid isPermaLink="false">http://anamcara.co.za/wp/?p=96</guid>

					<description><![CDATA[If you are like me, you get excited about big goals. At one stage I wanted to raise R3m rand by running 160 kilometers and getting people to sponsor the run for every kilometer completed. I did not quite work &#8230; <a href="https://anamcara.co.za/wp/testing-lifetick-software/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://anamcara.co.za/wp/testing-lifetick-software/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">96</post-id>	</item>
	</channel>
</rss>
